This Young Girl Has Avoided Sugar Her Entire Life — See How She Looks Today
When Shan Cooper welcomed her daughter Grace into the world, she made a decisive choice about how to nourish her child. From day one, Grace was placed on a Paleo diet — a nutritional plan that bans grains and dairy products and instead emphasizes whole foods that our prehistoric ancestors might have eaten. This includes meats, fish, eggs, fruits, and vegetables. For Shan, this wasn’t just a passing fad or a diet trend; it was a deliberate lifestyle choice grounded in her background and beliefs about health and immunity. Unlike many children her age, Grace’s typical meals don’t involve processed snacks, sugary treats, or conventional kid-friendly foods like peanut butter and jelly sandwiches with the crust cut off. Instead, her diet revolves around nutrient-dense, organic ingredients designed to fuel her body naturally and build a strong immune system. A Typical Day on the…
When Shan Cooper welcomed her daughter Grace into the world, she made a decisive choice about how to nourish her child. From day one, Grace was placed on a Paleo diet — a nutritional plan that bans grains and dairy products and instead emphasizes whole foods that our prehistoric ancestors might have eaten. This includes meats, fish, eggs, fruits, and vegetables. For Shan, this wasn’t just a passing fad or a diet trend; it was a deliberate lifestyle choice grounded in her background and beliefs about health and immunity. Unlike many children her age, Grace’s typical meals don’t involve processed snacks, sugary treats, or conventional kid-friendly foods like peanut butter and jelly sandwiches with the crust cut off. Instead, her diet revolves around nutrient-dense, organic ingredients designed to fuel her body naturally and build a strong immune system. A Typical Day on the…
