Doctors Share Advice on 4 Everyday Foods Worth Limiting in Your Diet

Food safety is an important part of maintaining overall health, yet many people naturally focus more on nutrition, calories, vitamins, and ingredients than on the safe handling and preparation of food.

While most meals prepared and served according to established food safety standards are safe to eat, certain foods can occasionally carry parasites or other harmful microorganisms if they are improperly handled, stored, or cooked.