The human body is guided by a network of 14 primary meridians, with 12 directly connected to a 24-hour internal cycle. Each meridian governs specific organs, influencing physical, emotional, and energetic processes throughout the day. These meridians operate in two-hour intervals, becoming dominant and active at precise times. This rhythm, known as the Chinese body clock, reflects the flow of Qi, or life energy, regulating bodily functions and subtle internal states. For example, the lungs are most…
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