5 Simple At-Home Remedies That May Support Healthier Teeth, and How Small Everyday Choices Often Play a Bigger Role Than Expensive Oral Care Items

Dental cavities rarely appear overnight. They are the result of a gradual process that unfolds over time as oral bacteria interact with sugars and carbohydrates in the mouth. These bacteria produce acids that slowly weaken and demineralize tooth enamel, the hard outer layer that protects teeth. When this process continues unchecked, small areas of damage can develop into cavities that eventually cause pain, sensitivity, or infection. Modern lifestyles…
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